Metanoia and appreciative enquiry.
Self-Knowledge – conhecer a si mesmo.
Managing your emotions – Controlar suas emoções.
Understanding others – Compreender os outros.
Look at the following four Ds:
Discover – Appreciating and valuing the best of what is. Information and stories are gathered about what is working well.
Dream – Envisioning what might be. How do we want things to be for the future?
Design – Determining what should be. How can we move from where we are now to this vision of the future that we have created? How can we put the ideas into practice?
Deliver – Innovating the new. In this phase, pratical strategies or projects are put into practicw and space created for ideas to flow and develop. There is an emphais on empowering and encouraging people to take action and carry forward their own ideas.
Construir uma confiável rede de amigos é um componente chave da Inteligência Emocional na prática.